The plant that helps drain and eliminate swelling that models use before fashion shows
Dandelion, often seen as a commonplace weed, has found its way into the spotlight for its remarkable health and beauty…
Category: Health and Nutrition
The magic of magnesium for relaxation and better sleep
Magnesium has long been hailed as a mineral of immense therapeutic benefits, particularly known for its calming and sleep-enhancing properties.…
Te para desinflamar el estómago
Tea to reduce stomach inflammation is a topic of great interest to those suffering from digestive discomfort. Various herbal teas…
What is liquid chlorophyll used for?
Chlorophyll, the green pigment found in plants, has been making waves as a super supplement in liquid form. Known for…
Kefir: para qué sirve
Kefir is often celebrated as a superfood, and for a good reason. This fermented beverage is teeming with probiotics and…
How to lower cortisol
Cortisol is often known as the “stress hormone,” and for a good reason. It plays a crucial role in our…
Vitamin K2: What is it for?
Vitamin K2, often overshadowed by its well-known counterpart Vitamin K1, is a nutrient finding its way into the spotlight for…
Brazil nuts
Brazil nuts are often lauded for their robust nutritional content and health-promoting qualities. Extracted from the depths of the Amazon,…